Protein Foods – The Key To A Healthy And Fit Living

Protein is one of the basic building blocks of the human body including the various organs, muscles, skin and even hormones. Therefore it plays a vital role in maintaining the overall health and fitness of an individual. Recent researches have also proven that consuming enough protein can also help in maintaining the youthful and radiant look of individuals. However, as we grow older, the ability of our body to simulate protein foods we eat is gradually reduced. In addition, people, who follow a rigorous workout routine, also require additional proteins to ensure proper repair and maintenance of cells and muscles.

Protein Foods

According to the medical experts, the minimum recommended daily protein intake for men is 56 grams and for women is 46 grams. However, health and fitness experts believe that the human body needs much more than these recommended amounts to stay healthy. Sadly, most people fail to fulfil this daily requirement through their diet, in which cases, consuming protein supplements and foods is a recommended option. These supplements comprise ingredients that are derived from natural or man-made proteins to fulfil the everyday needs of individuals. They are available in a variety of forms ensuring great convenience of usage for the consumers.

The consumers can choose from a variety of protein powders, capsules and even snack bars. These products are suitable for use by people of almost all age groups and both sexes. These products not only offer the requisite protein to the consumers but also provide various other health benefits. This is because they often include other ingredients that ensure better absorption of protein within the body. This makes these products more effective as compared to other similar protein-rich foods.

Different brands of health food manufacturers offer a wide range of protein food products to meet the needs of individual users. However, it is highly advisable for the users to seek the advice of a healthcare professional before choosing one of them. The health care professionals access the specific protein needs of an individual to suggest the most beneficial product as per its specific ingredients. Listed below are the brief details of some of the most popular protein food products available in the market.

Ritebite Max Protein Professional Choco Berry

This protein food is made available in the form of a meal replacement bar and offers excellent hunger satisfaction value. It is high in protein, fibre and glutamine and comprises of 21 vitamins and minerals, electrolytes, omega 3 and prebiotic components. This is a 100% vegetarian and sugar-free on-the-go meal which provides low net carbs and is loaded with antioxidants that help in detoxifying the blood. This is just the right choice for people seeking to replenish their protein needs after a strenuous workout. You can buy the Ritebite Max Professional Choco Berry by clicking the following link.

max-protein

 

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RiteBite Max Protein Bar 67 g

This high protein and high fiber sugar-free bar contains no sugar but has the taste of a sweet candy chocolate brownie. This meal replacement bar is a rich source of various vitamins and minerals along with omega 3 and electrolytes. Its low-calorie content makes it an extremely healthy and delicious snack that is a perfect choice for people seeking a meal-on-the-go. This 100% vegetarian product is also suitable for use by diabetic patients looking for a healthy sweet option. The high antioxidant content helps to detoxify the blood and the high nutrient content ensures that provides an excellent hunger satisfaction value. Click the link given below to shop for this healthy snack online.

max-protein-bar

 

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Hyp Lean Sugarfree Protein Bar, Oats Brownie

This top quality protein bar is the ideal choice for people who are extremely conscious about their health and fitness. Made only from premium ingredients, this bar is designed to offer both great taste and health. Each 40g bar contains 10g of best quality whey protein which keeps the consumers energetic throughout the day. In addition, the snack bar also contains high quantities of milk protein and nuts. The product is 100% vegetarian and completely sugar-free, which makes it suitable for people with diabetes. Get this healthy snack bar now by clicking the below given link

oats-brownie

 

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Hyp Protein Cookies – Double Chocolate

These soft crumbly cookies with a delicious chocolatey flavour are made from whole wheat. Each cookie contains 10g of whey and milk protein along with 5g of fibre besides being low on sugar content. It is a 100% vegetarian snack that is high in protein and help to keep the hunger of the consumers at bay until they take their next meal. They do not contain any soy or filler proteins and also do not have any artificial sweeteners or preservatives. They are a great choice for carb-conscious individuals as well as patients suffering from diabetes. Shop for these healthy cookies by clicking the link given below.

protein-cookie

 

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RiteBite Max Protein Honey Lemon Bar

This high protein bar offers the delicious taste of honey and lemon which leaves a nectarous and tangy flavour in the mouth of consumers.  This extremely delectable snack bar contains 20g of protein and 5g of fibre in each serving of 67gms. Thflavors fortified with 21 vitamins, minerals and amino acids. The 100% vegetarian product serves as a perfect meal replacement snack and offers great hunger satisfaction value.  Click the link given below to shop for RiteBite Max Protein Honey Lemon Bar online now.

protein-lemon-bar

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HYP Whey Protein Bar – Almond Fudge

This high protein bar is the right choice for people who need to remain highly energetic through the day. Consuming this high-quality snack bar offers a feeling that is similar to getting a massage at a SPA. It is extremely convenient to carry around and offers excellent hunger value satisfaction at any place and at any time. It contains the best quality whey protein and nuts for maximum health benefits in a sugar-free and 100% vegetarian packing.

protein-almond-fudge

 

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Protein For Weight Loss

Amazon

Herbalife Weight Loss Package- Vanilla Shake 500gm, Personalized Protein Powder 200 Gm and Afresh Lemon 50 Gm

Rs. 3,518
Rs. 2,455  in stock
13 new from Rs. 2,230
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as of July 8, 2020 12:39 pm

Features

  • This product contains 1 Formula1, 1 PPP & 1 Afresh
  • Helps in improving Health
  • Lose Weight: 2 Shakes + 1 Normal Meal
  • Gain Weight: 3 Shakes + 3 Normal Meals
  • Maintain Weight: 1 Shake + 2 Normal Meals

OZiva Protein & Herbs, Women, Whey Protein with Ayurvedic Herbs & Multivitamins ( Soy Free, Gluten Free), Chocolate, 16 Servings, 0g added Sugar

Rs. 1,699
Rs. 1,465  in stock
1 new from Rs. 1,465
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Features

  • A 30 g of protein and herbs provides 22 g. of whey protein with whey isolate as the primary ingredient, 6.5 g of bcaa along with 28 essential vitamins and minerals
  • The unique blend of ayurvedic herbs such as shatavari, tulsi, ginger with class-1 protein helps to reduce body fat%, build lean muscles, provide stress relief, boost stamina, ease post workout muscle soreness, support mental clarity, alertness and focus
  • Get diet consultation by experts who will guide you to achieve your fitness goal. Drop a mail to us
  • This product has undergone thorough safety and checks and has been manufactured at FSSAI/ISO certified quarters
  • Excellent taste - 30 g of protein and herbs when mixed with 300 ml of milk or water makes for a delicious protein rich shake. Drink it early in the morning with your breakfast or post workout

HealthKart SlimShake-Meal Replacement Shake(with 19.5g Protein and 4.8g Fiber)-Weight Management (Chocolate)- 1kg

Rs. 2,250
Rs. 1,250  in stock
1 new from Rs. 1,250
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Features

  • Nutritious chocolate flavored low calorie meal
  • HealthKart SlimShake saves more than 700 calories in a day
  • contains 4.8g fiber, 19.5g protein and 27 vitamins and minerals
  • HealthKart Slimshake helps you to keep full for 4-5 hrs
  • HealthKart Slim shake may help in mangaing weight loss

Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder - 1 lb (Double Rich Chocolate)

Rs. 1,999
Rs. 1,399  in stock
3 new from Rs. 1,399
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Features

  • 24 grams of whey protein per serving with whey protein isolates as the primary ingredient and just 1 gram of sugar and 1 gram of fat
  • 5 grams of naturally occurring BCAAs, This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon
  • Over 4 grams of glutamine and glutamic acid in each serving
  • Whey protein microfractions from whey protein isolate and ultrafiltered whey protein concentrate
  • Use first thing in the morning, before/after exercise or after weight training

Saffola FITTIFY Hi Protein Slim Meal-Shake, Meal Replacement with 5 superfoods, Alphonso Mango, 420 gm (12 servings)-Buy One Get One Free

Rs. 1,190
Rs. 1,071  in stock
2 new from Rs. 1,071
Free shipping
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as of July 8, 2020 12:39 pm

Features

  • Lose up to 4Kg in 2 months in a healthy way
  • 19.2 G protein (highest quality pdcaas-1 ) and 4.2 G natural dietary fibre
  • Up to 70% Less calories vs. An average Indian meal
  • Created by certified nutritionists & curated by celebrity chef kunal Kapur
  • With 5 Plant based superfoods - quinoa, Moringa, amaranth, buckwheat & turmeric

Alphalite - Meal Replacement Protein Powder Completely Ayurvedic For Weight Loss (Mango 500Gm)

Rs. 1,650
Rs. 1,150  in stock
1 new from Rs. 1,150
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Features

  • Made With Green Tea Extracts, Garcinia Cambogia, Cinnamon Powder, Curcumin, Glycyrriza Glabra, Papaya Fruit Powder, Phaseolus Vulgaris, Pumpkin Seed Extract.

Saffola FITTIFY Hi Protein Slim Meal-Shake, Meal Replacement with 5 superfoods, French Vanilla, 420 gm (12 servings)-Buy One Get One Free

Rs. 1,190
Rs. 1,071  in stock
2 new from Rs. 1,071
Free shipping
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as of July 8, 2020 12:39 pm

Features

  • Lose up to 4Kg in 2 months in a healthy way
  • 19.2 G protein (highest quality pdcaas-1 ) and 4.5 G natural dietary fibre
  • Up to 70% Less calories vs. An average Indian meal
  • Created by certified nutritionists & curated by celebrity chef kunal Kapur
  • With 5 Plant based superfoods - quinoa, Moringa, amaranth, buckwheat & turmeric

Himalayan Organics Protein & Herbs, Whey Protein with Green Coffee Beans Extract, Omega 3-6-9, MCT Oil & 27 Essentials Vitamins & Minerals - 20 Servings - 0g added sugar (Strawberry)

Rs. 1,995
Rs. 995  in stock
2 new from Rs. 995
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Features

  • Helps Tone Up & Improves Stamina- Himalayan Organics Protein & Herbs is an Ayurvedic blend of herbs that helps in improving stamina and tones up the body.
  • Boosts Metabolism- The content of Himalayan Organics Protein & Herbs is specially designed to make your metabolism better.
  • Good for Hair and Skin- Himalayan Organics Protein & Herbs enhances your skin and hair.
  • Better Hormonal Balance- Himalayan Organics Protein & Herbs helps in making improved hormonal balance.
  • Glutten Free- Himalayan Organics Protein & Herbs is Gluten Free, Soy Free, Non GMO. It has no Artificial Sweetener and contains 0g Sugar.

Healthkart Women's Protein with Calcium, Iron & DHA, Chocolate, 400g

Rs. 750
Rs. 399  in stock
1 new from Rs. 399
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as of July 8, 2020 12:39 pm

Features

  • HealthKart brings the new Women's Protein for the active women to nourish their body with quality protein which helps maintain the muscle mass and energy
  • In delectable Chocolate flavor, each serving (2 scoops, 15g each) of this Women's Protein provides 15g of protein to your body
  • Rich in micronutrients including vitamin A, D, E, and more, it also provides with Iron and Calcium for better health management and bridge the dietary gap and fulfill the RDA of micronutrients
  • Contains DHA, a vital fatty acid to maintain brain health
  • Each serving is rich in amino acids which help prevent the muscle loss

Saffola FITTIFY Hi Protein Slim Meal-Shake, Meal Replacement with 5 superfoods, Pistachio Almond, 420 gm (12 servings)-Buy One Get One Free

Rs. 1,190
Rs. 1,071  in stock
1 new from Rs. 1,071
Free shipping
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as of July 8, 2020 12:39 pm

Features

  • Lose up to 4Kg in 2 months in a healthy way
  • 19.3 G protein (highest quality pdcaas-1 ) and 4.5 G natural dietary fibre
  • Up to 70% Less calories vs. An average Indian meal
  • Created by certified nutritionists & curated by celebrity chef kunal Kapur
  • With 5 Plant based superfoods - quinoa, Moringa, amaranth, buckwheat & turmeric

MuscleBlaze Whey Gold 100% Whey Protein Isolate (Rich Milk Chocolate, 2 kg / 4.4 lb)

Rs. 6,399
Rs. 4,154  in stock
6 new from Rs. 4,154
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Features

  • Muscleblaze whey gold is manufactured using whey from united states and delivers 25g of protein per 30g serving
  • Whey isolate with the highest pdcaa(protein digestibility corrected amino acid) score of 1, the only source in whey gold ensures the highest quality of protein is available to the customer for consumption
  • Guaranteed protein certificate from a 3rd party lab (nabl accredited) makes it the most authentic product available in the market
  • With 5.5g bcaa, 1.65g carb and 0.46g fat per serving, this is the most impeccable protein powder supplement available
  • Customers should mix 1 scoop (30g) in 180-200 ml water for best results

Saffola FITTIFY Hi Protein Slim Meal-Shake, Meal Replacement with 5 superfoods, Coffee Caramel, 420 gm (12 servings)-Buy One Get One Free

Rs. 1,190
Rs. 1,071  in stock
2 new from Rs. 1,071
Free shipping
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Amazon.in
as of July 8, 2020 12:39 pm

Features

  • Lose up to 4Kg in 2 months in a healthy way
  • 19.3 G protein (highest quality pdcaas-1 ) and 4.5 G natural dietary fibre
  • Up to 70% Less calories vs. An average Indian meal
  • Created by certified nutritionists & curated by celebrity chef kunal Kapur
  • With 5 Plant based superfoods - quinoa, Moringa, amaranth, buckwheat & turmeric

Saffola FITTIFY Gourmet Hi-Protein Slim Meal Shake - Royal Kesar Pista, 420 gm, 12 servings - Meal Replacement Shake with 5 superfoods, Buy 1 Get 1 Free

Rs. 1,190
Rs. 904  in stock
2 new from Rs. 904
Free shipping
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as of July 8, 2020 12:39 pm

Features

  • Lose up to 4Kg in 2 months in a healthy way
  • 18.9 G protein (highest quality pdcaas-1 ) and 3.6 G natural dietary fibre
  • Up to 70% Less calories vs. An average Indian meal
  • Created by certified nutritionists & curated by celebrity chef kunal Kapur
  • With 5 Plant based superfoods - quinoa, Moringa, amaranth, buckwheat & turmeric

Herbalife 500 g Formula 1 Shake for Weight Loss and 200 g Strawberry and Protein Powder

Rs. 1,898  out of stock
13 new from Rs. 1,898
Free shipping
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as of July 8, 2020 12:39 pm

Features

  • Formula 1 shake for weight loss
  • Protein Powder
  • This is a set of 2

Nestle Resource High Protein - 400g Tin (Vanilla Flavor)

Rs. 895
Rs. 680  in stock
1 new from Rs. 680
Free shipping
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as of July 8, 2020 12:39 pm

Features

  • Provides the goodness of whey protein in a tasty vanilla flavour
  • Delivers high protein content (45 g protein per 100 g)
  • Contains negligible sugar equal to just 0.1%

Carbamide Forte Keto Fat Burner & Natural Weight Loss Supplement For Men And Women with Garcinia Cambogia and 7 Other Ingredients- 60 Veg Tablets

Rs. 1,350
Rs. 499  in stock
2 new from Rs. 499
Free shipping
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Features

  • ✔ BURN FAT & MAINTAIN MUSCLE - Novaburner-8X is power-packed with 1085mg of our premium fat burning complex with 8 well researched potent ingredients which may help boost metabolism, fat burning & weight loss while preserving the body's of lean muscle mass.
  • ✔ BOOST CLEAN ENERGY & CURB APPETITE - Formulated with optimal dosages of natural appetite suppressants & energy boosting ingredients to help control cravings and aid clean, jitter-free energy.
  • ✔ MAX RESULTS WITHOUT THE SIDE EFFECS - Our formula was prudently crafted with precise dosage levels to provide maximum benefits without causing jitters, insomnia or headaches, which are common in many weight loss pills. Our formula features a potent and carefully designed blend of metabolism boosters, appetite suppressants and thermogenic fat burners.
  • ✔ MAXIMUM PURITY & POTENCY - Percentage Purity & Potency is highest of ingredients like: Garcinia Cambogia 95% HCA, Green Coffee Bean Extract 50% CGA, Green Tea Extract 90% Polyphenols, Grape Seed Extract 95% Proanthocyanidin & Piperine 95%
  • ✔ 100% VEGETARIAN & PARABEN FREE - Get only the right stuff. Novaburner-8X is 100% Vegetarian, Paraben Free, Non-GMO and is free from hormones, gluten and all top 8 allergens. Novaburner-8X is manufactured in an FDA-registered, GMP & ISO certified manufacturing facility.

Healthkart My First Protein, Beginners Protein With Whey & Casein, Chocolate-400g

Rs. 500
Rs. 349  in stock
1 new from Rs. 349
Free shipping
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as of July 8, 2020 12:39 pm

Features

  • HealthKart My First Protein is a blend of three high-quality proteins including Whey, Soy, and Micellar casein which help provide a sustained release of protein for long hours
  • Each serving provides 9.6g of protein to maintain good muscle health
  • Contains naturally occurring Essential Amino Acids and Branched-chain amino acids to minimize muscle fatigue and muscle loss
  • Contains No Added Sugar and is 100% trans fats free
  • Enriched with 27 vitamins and minerals for stronger immunity and energy

Herbalife Formula 1 Shake for Weight Loss (500 g,Mango)

Rs. 1,790
Rs. 1,360  in stock
19 new from Rs. 1,241
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Amazon.in
as of July 8, 2020 12:39 pm

Features

  • Formula 1 Shake For Weight Loss
  • 500g
  • Mango Flavor

Saffola FITTIFY Hi Protein Slim Meal-Shake, Meal Replacement with 5 superfoods, Swiss Chocolate, 420 gm (12 servings) -Buy One Get One Free

Rs. 1,190
Rs. 1,071  in stock
2 new from Rs. 1,071
Free shipping
Buy Now
Amazon.in
as of July 8, 2020 12:39 pm

Features

  • Lose up to 4Kg in 2 months in a healthy way
  • 19.2 G protein (highest quality pdcaas-1 ) and 4.1 G natural dietary fibre
  • Up to 70% Less calories vs. An average Indian meal
  • Created by certified nutritionists & curated by celebrity chef kunal Kapur
  • With 5 Plant based superfoods - quinoa, Moringa, amaranth, buckwheat & turmeric

myDaily Protein for Women - Lean whey protein powder with Calcium & Iron, Chocolate flavor, 7 servings, 0g added sugar

Rs. 693
Rs. 499  in stock
1 new from Rs. 499
Buy Now
Amazon.in
as of July 8, 2020 12:39 pm

Features

  • This product is designed for women looking to maintain a lean, toned body or are looking to lose weight.
  • Created for daily use, our protein contains 0g sugar and 21g of protein. Perfect for recovery and a lean body
  • Added Calcium, Iron & Vitamins will improve the health of your skin, hair and nails.
  • Offer: Free session with our expert weight loss coach to help you make the most out of your purchase.

 

 

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