Onion Oil – Getting Familiar With The Various Health Benefits Of This Essential Oil

Onions are one of the few superfoods that are an important ingredient of almost every good recipe cooked across the globe. Just like the vegetable itself, using onion oil can provide a wide range of health benefits enabling people to live a better life. This is because onions contain a large amount of key vitamins and other nutrients, which can help on resolving various health issues. Not many people are aware of the fact that onion oil is extracted by distilling an onion bulb through steam distillation. The oil thus extracted is golden brown in colour and has a very strong smell, which might not necessarily similar to the smell of onion.

onion oil

Common Uses Of Onion Oil

Even though people are well aware of the health benefits offered by the regular consumption of onions as a part of their everyday diet. However, only a small percentage of people are aware of the various benefits offered by the use of onion oil. The oil is known for its anti-bacterial and anti-microbial properties that help in killing a wide range of common bacteria and also prevents the growth of various microorganisms. Onion oil is also known to be an effective antiviral and helps in preventing viral infections and keeping the viruses at bay. One of the biggest benefits offered by onion oil is that it helps in clearing mucus and congestions. The oil also acts as a fungicidal and helps in preventing different types of fungal infections.

Various Health Benefits Of Onion Oil

As mentioned before, onion oil is known to offer a wide range of health benefits which are discussed in brief as follows.

It Helps Improve Digestion:

Onion oil is one of few essential oils that prove effective in improving digestion and preventing indigestion. The oil is consumed by adding its few drops to a cup of water and drinking the mixture. Using the oil thus is known to provide immediate relief to the consumers suffering from common digestive issues.

Provide Relief From Respiratory Issues:

Onion oil is extremely effective in clearing the respiratory tract and providing relief from various related issues. Using the oil for getting this health benefit is extremely easy. The users just need to add a few drops of the oil to their favorite essential oil diffuser and continue enjoying its benefits for several hours.

It Can Speed Up The Healing Of Wounds:

Onion oil offers a combination of antibacterial, antifungal and antimicrobial properties which proves highly effective in healing the wounds faster. Moreover, it also prevents the wounds from getting infected, making it extremely useful for cleaning them. Rather than applying the oil directly to the wounds, it is advisable for the users to add a few drops of the oil to their favorite carrier oil and then apply the mixture to the wound regularly until it is healed.

It Can Enhance Air Growth And Skin Health:

For people suffering from the problem of hair loss and damage, onion oil can prove to be the perfect solution. Adding just a few drops of this essential oil to their shampoo can help clean the scalp and minimize hair damage while also encouraging new hair growth. Similarly, the oil is extremely effective for clearing the skin and reducing the occurrence of acne, eczema and other skin infections. The users just need to add a few drops of onion oil to their favorite face wash and use it regularly to enhance skin health.

It Helps In Reducing Pain:

While onion oil might not be effective for providing relief from chronic pains, it is definitely useful in reducing the pain caused by infections. The oil is especially effective in reducing the pain caused by ear and tooth infections as it helps in destroying the bacteria responsible for causing the pain.

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