Countless people across the globe struggle with the problem of the double chin, which not only makes them look unappealing but also causes them much embarrassment. While there are several surgical and cosmetic procedures for double chin reduction, they are not only too expensive but also might not provide lasting results. That is why opting for the more natural methods for removing double chin is becoming a common trend amongst people facing this issue. However, before learning about the various home remedies to get rid of double chin, it is important to know gain some basic information about it.
What Is Double Chin And What Are Its Causes?
Double chin is the extra layer of fatty tissue that develops under the chin that generally develops due to being overweight or advanced age. In some rare cases, the problem might be genetic in nature. The baggy skin often results when the musculous mylohyoideus muscle, which is located under the chin, loses its elasticity. The most effective method of double chin treatment is to tone the muscles of the neck and the face and getting rid of the fatty reserves within the area.
Treatment Of Double Chin In A Natural Manner
Chin fat removal is the most basic aspect of treatment of the double chin condition. This can be achieved by making some simple lifestyle changes which include following a healthy eating routine and performing double chin exercises on a regular basis. Discussed below are some of the most effective home remedies, which when used in combination with chin exercises can help in reducing the unwanted fatty tissue quite significantly.
Chewing Sugar-Free Gum
Chewing gum helps in exercising the muscles of the face and the neck and toning the area to tighten the muscles. However, chewing the gum having sugar content in it can prove more harmful by enhancing fat accumulation. Therefore chewing sugarless gum several times a day can prove to be an effective double chin workout.
Cocoa Butter Massage
Massaging the neck with cocoa butter can also help to reduce the unwanted fat under the chin. Such massages help in keeping the skin of the neck healthy by increasing the blood flow to the region. In addition, it also helps to enhance the elasticity of the skin and thus reduce the sagging caused by the development of double chin.
Egg White Facial Mask
Applying a facial mask made from egg whites is an effective way to remove double chin naturally. The mask is made by mixing two egg whites with a tablespoon each of milk, lemon juice and honey and a teaspoon of peppermint oil. The mask should be applied to the chin and the neck areas and left to dry for 30 minutes before washing it off with water. The area should be then pat dry using a soft towel.
Wheat Germ Oil Massage
Another tested method to naturally loose double chin is by having a message of wheat germ oil. The method helps in tightening the skin under the chin and toning the muscles and removing the unwanted fat. Massaging the chin and the neck area with this oil in the upward direction for about 10-15 min before going to bed can help the people suffering from this condition to get the desired results. It is also advisable to leave on the oil overnight and wash it off only in the morning to get great results.
Increase Consumption Of Vitamin E
Increasing the consumption of foods rich in vitamin E is another effective way to get rid o double chin. Vitamin E helps in improving skin health and maintaining its elasticity, which significantly reduces the sagging of skin due to the development of unwanted fat in the upper neck area. Increasing the intake of foods such as brown rice, green leafy vegetables, dairy products, legumes and apples etc can help enhance the vitamin E levels with the body and ensure a firmer and less saggy skin.