Getting Familiar With The Healthiest Salt Brands Available In India

Salt forms an integral part of our everyday diet as it helps to make the food tastier and palatable. Multiple research has also proved that it is important to consume salt only in moderate quantities to stay healthy and fit. Consuming it in large quantities can lead to various health issues such as high blood pressure. India, being the third-largest producer of salt, naturally has several salt manufacturers offering different brands of this essential commodity. However, before learning about the most healthy salt brands in India, it is essential to gain an understanding of the various health benefits that it offers.

Salt

 

Health Benefits Offered By Salt

Most people unaware of the fact that in addition to enhancing the taste of our food, salt also offers a wide range of health benefits. The most important of these benefits are discussed in brief as follows.

Benefits of Salt

• The sodium ions present in salt present in salt help in better transmission of impulses that simulate the cardiac cells for beating and transmitting signals.

• Our body movement relies on the transmission of impulses from nerves to muscles which is simulated by the sodium ions present in salt.

• Iodine plays an important role in the cellular function and metabolism of an individual and its deficiency can cause thyroid disorders. This can be prevented by the consumption of salt in appropriate quantities.

• Salt helps in replenishing the essential minerals and electrolytes that are lost by the body through sweating.

• Most people are unaware of the fact that the sodium present in salt helps to maintain insulin sensitivity for body glucose and thus reduces the risk of diabetes.

• The natural anti-bacterial properties of salt make it an excellent exfoliating agent that helps in killing bacteria and eliminating dead cells to make the skin clean and healthy.

• Salt helps in maintaining the normal pH for the body and this is essential for the proper functioning of the brain.

 

Healthiest Salt Brands To Choose From

With a large number of salt producers in India, each claiming to offer high-quality, pure and iodized salt, learning about the healthiest salt brands is extremely important. The brief details of the top eight of these brands are given below.

Tata Salt

This is the topmost salt brand of India as is evident from its tagline “Desh Ka Namak”. It is produced by the renowned TATA Group and is the most popular salt brand used across India.  The brand is renowned for offering high-quality and pure packaged salt with an adequate amount of iodine necessary for mental growth and development.

tata salt

Sundar Health Salt

The salt brand is promoted with the tagline of “Enriched with Micronutrients for Daily Cooking”, and is one of the healthiest packaged salts available in India. Produced in an extremely hygienic facility, Sundar salt comes fortified with various essential micro-nutrients. These include folic acid, zinc, iron, vitamins, and iodine, which remain stable both during storage and cooking.

Keya Salt

This renowned table salt brand is popular for its purity and finest ingredients that help in boosting the energy levels of consumers.  This free-flowing salt fortified with iodine is prepared with great care to match the best quality standards and ensure maximum customer satisfaction. It is offered in an easy to use dispenser pack that further adds to its popularity.

 

Annapurna Salt

This packaged salt brand is produced by Hindustan Unilever Limited and comes with an assurance of pure and organic high-quality salt. The salt is produced in a highly hygienic environment and provides the right amount of iodine, which remains stable during the storage, transportation and cooking phases. This crystallized and free-flowing salt is fast gaining popularity among the Indian masses.

Saffola Salt

Produced by the popular kitchen and healthcare brand Saffola, this packaged salt of the same name comes loaded with the richness of taste and goodness of iodine. The salt is extracted directly from the sea and contains several essential minerals including calcium and potassium. This premium quality salt also has lower sodium content, which keeps the heart healthy and reduces the risk of high blood pressure.

Aashirwaad Salt

Coming from a well-known brand offering a wide range of kitchen ingredients and staple food, this packaged salt is renowned for its quality and purity. The salt is obtained directly from seawater and is cleaned and iodized at a hygienic facility to retain its natural goodness. The free-flowing salt is easy and clean to handle and store and has sufficient iodine to fulfill everyday body needs.

ashirvad salt

Nirma Shudh Salt

Despite coming from a brand known mainly for producing detergent products, Nirma Shudh has gained much popularity thanks to its high-quality and purity. The packaged salt is manufactured through an automatic process involving vacuum drying, which makes it extremely hygienic and free-flowing. The salt has appropriate iodine content and is known for its whiteness and uniformly sized granules.

Patanjali Namak

This latest entrant into the highly competitive market of packaged salt brands has gained much popularity among the masses. The salt comes with a promise of high quality and purity along with the right iodine content. It is manufactured from premium quality natural sea salt and is produced in a hygienic facility to retain the natural ingredients and goodness, which remains unchanged even after long storage and cooking.

Amazon

Delight Foods Himalayan Natural Pink Rock Salt - 800gm (with Minerals) (Fine Grain & Free Flow) | 100% Natural | 80+ Minerals | No Adulteration | Sendha Namak

Rs. 299
Rs. 249  in stock
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Features

  • Contains: 100% Natural & Mineral Rich Pink Himalayan Rock Slat (Fine Grain and Free Flowing) - 800g | Reusable Pet Jar | Sendha Namak
  • Cleanliness - Consistently clean and free from dust, artificial colors, black rocks and clay
  • Flavor - Our Pink Salt's flavor is very salt-forward and is not clay like.
  • Benefits - Lowers your blood pressure due to its detoxifying properties. 80+ Minerals. Rich in Iron. Great for seasoning purposes. Make this a part of daily diet.
  • Quality - Our salt comes from the same mines and therefore are consistent in quality. We follow strict measures to ensure no mixing of artificial colors is done at any step of processing starting from rock excavation to segregation to crushing and sorting. Our shade of pink is the most natural color and indicates that our salt in un-adulterated. Correctly processed high-quality Himalayan salt will range in color from light white to shades of pink and light red. Organically procured and processed

Oakhli Pink Himalayan Rock Salt Freeflow Jar 1.25Kg

Rs. 625
Rs. 502  in stock
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Features

  • Non-GMO, vegan, and does not contain any soy, gluten, dairy or anti-caking agent
  • Health benefits - himalayan salt has become well known for its amazing health benefits. It re-mineralizes the body with 84 minerals and trace elements essential to our health and well-being. Our himalayan pink salt is rich in trace minerals - including calcium, magnesium, potassium and iron
  • Balances body's pH - rich mineral content can help balance body's pH levels thus improving immunity
  • Great for Indian dishes (gravy or dry), seasoning, grilled vegetables, a variety of salads and blends well into recipes when baking

Urban Platter Pink Himalayan Rock Salt Powder Jar, 1.25kg

Rs. 500
Rs. 475  in stock
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Features

  • Made from finest quality organically and ethically sourced pink salt from the Himalayas
  • Pink salt powder is great for detoxing your body it helps lower blood pressure and is iron-rich, thus great for everyday consumption works great as a bath scrub, due to it's semi-coarse consistency and grind
  • Goes exceptionally well when added to Indian and Asian cuisine, since it perfectly and subtly seasons your food without adding to much salinity to it excellent to be served on side, looks stellar
  • Urban Platter - simply good food

Tata Salt, 1kg

Rs. 19
Rs. 17  in stock
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Features

  • Vacuum evaporated iodised salt
  • Lodine helps in mental development of children and prevents iodine deficiency disorders in adults
  • Tata salt has ventured into new product segments to meet the changing needs of its customers, adding tata salt lite, tata salt plus, sprinklers, tata black salt and tata rock salt to its repertoire
  • Outer Package May Vary

Puro Healthy Salt, 1kg (Pack of 2)

Rs. 198
Rs. 196  in stock
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Features

  • Ancient wisdom -charaka samhita, the most authentic ayurvedic literature, recommends this pink salt for it's several benefits including improving digestion, eyesight and overall well-being
  • Health- recommended by doctors and nutritionists, this mineral-rich salt is among the healthiest salts in the world
  • Taste - top chefs worldwide recommend this tasty salt for enhancing the flavour in food
  • Purity - this all-natural salt is sourced from pristine, unpolluted, untouched natural resources, just the way nature created it

Thanjai Natural's Indian Non Iodised Sea Salt 1000grams Traditionally Made 100% Natural

Rs. 189
Rs. 139  in stock
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Features

  • Rich in Trace Minerals
  • Helps Avoid Dehydration and Balance Fluids
  • Excellent Electrolyte Source
  • Proper Brain, Muscle and Nervous System Function
  • Digestive Health Aid & Nutrient Enhancer

NutroActive Dead Sea Salt (350 gm)

Rs. 500
Rs. 298  in stock
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Features

  • Relieve psoriasis, eczema and acne - many people visit dead sea for the treatment of their skin problems this is considered to be safe and natural alternative for treating skin conditions. According to published studies, about 80%-90% of psoriasis patients visiting the dead sea for treatment and experience significant improvement in of their skin condition
  • Cleanse, soften and detoxify skin - dead sea salts unique mineral composition gives this salt its therapeutic qualities for skin care. While most sea salts are primarily sodium chloride dead sea salt is comprised of 21 beneficial minerals including: magnesium, potassium, calcium, bromide
  • Bath for rheumatologic conditions - arthritis, rheumatoid arthritis, psoriatic arthritis, osteoarthritis, back pain, bursitis. Can be effectively managed with dead sea salts. The dead sea minerals are absorbed while you soak in warm water bath tub and are known to provide some relief from joint swelling, soreness and stiffness. Dead sea salt helps in improving blood circulation due to its mineral and thereby helps in reducing inflammatory response
  • Exfoliation skin scrub - dead sea salt has a slight abrasive texture that helps in removing dead cells on the skins surface. You can make a skin scrub at home take 1 spoon. Dead sea salt combined with a moisturizing ingredient like coconut oil or raw honey and make it in to a paste. Scrub your skin gently with the paste to get soft and smooth skin. Dead sea salt has detoxifying, hydrating and moisturizing properties

NutroActive Mineral Himalayan Pink Salt Extra Fine Grain, 0 -0.5 mm 350 gm

Rs. 450
Rs. 199  in stock
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Features

  • Balances bodies pH- himalayan pink salt rich mineral content can help balance bodies pH levels. proper body pH helps improve immunity and encourages good digestion. It regulate the metabolism and maintain acid- alkaline balance in the body. Keeping active and eating a healthy balanced diet can also help you to maintain a healthy weight. Healthy diet provides nutrients vital for health and maintenance of your body
  • 100% natural himalayan pink salt - mineral salt is 100% natural himalayan pink directly sourced from the salt mines located in himalayan region. Mineral salt does not contain any anti-caking or flowing-free additives. has become well known for its amazing health benefits. It re-mineralizes the body with minerals and trace elements essential to our health and well being. Himalayan pink salt rich mineral content can help balance your bodies pH levels
  • Mineral rich - mineral salt contains 84 minerals a few of which include sodium chloride, sulphate, calcium, potassium, and magnesium, as compared to 2 minerals (Sodium and Chloride) in normal white salt. When you consume this pink salt, you actually get low sodium intake per serving than regular table salt. It contains essential trace elements and minerals that helps in maintaining good health and also improves the functioning of the body. It is pure and unrefined form of salt
  • Tastes great - our 100% natural himalayan pink tastes great and can be used in similar way as table salt. Replace your white with mineral salt for culinary and cooking. Mineral is great for seasoning meats, grilled vegetables, a variety of salads, soups and stews. It can be used as a flavourful salt for baking use. People also use mineral salt to re-mineralize their ro water. It adds more minerals to your diet and helps maintain optimal health
  • Available in 5 grain sizes - mineral salt is available in extra-fine grain (0-0. 5mm), fine (0. 5-1mm), sugar size (1-2mm), medium size grain(3-5mm) and coarse grain (5-8mm) sizes. If you want a larger to grind yourself try our medium or coarse grain size. Please see grain comparison image (at left) to choose the that best suits your needs

By Nature Himalayan Pink Salt, 400g

Rs. 160
Rs. 110  in stock
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Features

  • Authentic pink salt, mined from the Himalayas
  • Mineral rich, contains 84 trace minerals
  • Low sodium content makes it a healthier option
  • Complements all cuisines extremely well
  • Ideal replacement for common table salt

NutroActive Mineral Himalayan Pink Salt Extra Fine Grain , 0-0.5mm, 3400g

Rs. 3,200
Rs. 899  in stock
1 new from Rs. 899
Free shipping
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as of October 20, 2019 9:06 pm

Features

  • Balances body's pH - himalayan pink salt rich mineral content can help balance body's pH levels. proper body pH helps improve immunity and encourages good digestion. It regulate the metabolism and maintain acid- alkaline balance in the body. Keeping active and eating a healthy balanced diet can also help you to maintain a healthy weight. Healthy diet provides nutrients vital for health and maintenance of your body
  • 100% natural himalayan pink - mineral salt is 100% natural himalayan pink salt directly sourced from the salt mines located in himalayan region. Mineral salt does not contain any anti-caking or flowing-free additives. Himalayan has become well known for its amazing health benefits. It re-mineralizes the body with minerals and trace elements essential to our health and well being. Himalayan pink rich mineral content can help balance your body's pH levels
  • Mineral rich - mineral salt contains 84 minerals a few of which include sodium chloride, sulphate, calcium, potassium, and magnesium, as compared to 2 minerals (Sodium and Chloride) in normal white salt. When you consume this pink salt, you actually get low sodium intake per serving than regular table salt. It contains essential trace elements and minerals that helps in maintaining good health and also improves the functioning of the body. It is pure and unrefined form of salt
  • Tastes great - our 100% natural himalayan pink salt tastes great and can be used in similar way as table salt. Replace your white salt with mineral for culinary and cooking. Mineral salt is great for seasoning meats, grilled vegetables, a variety of salads, soups and stews. It can be used as a flavourful for baking use. People also use mineral to re-mineralize their ro water. It adds more minerals to your diet and helps maintain optimal health
  • Available in 5 grain sizes - mineral salt is available in extra-fine (0-0. 5mm), fine grain (0. 5-1mm), sugar size (1-2mm), medium size grain(3-5mm) and coarse grain (5-8mm) sizes. If you are looking for a very small size try our extra-fine size. If you want a larger to grind yourself try our medium or coarse grain size. Please see grain comparison image (at left) to choose the that best suits your needs
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