March 23, 2018
Home Tag Archives: edible seeds

Tag Archives: edible seeds

Pumpkin Seeds – An Amazing Storehouse Of Nutrients Offering Multiple Health Benefits


The small yellowish and oval-shaped seeds extracted from the flesh of pumpkin are amongst the most popular edible seeds that form an integral part of various cuisines. They are a rich source of healthy fats, an array of beneficial plant compounds and minerals such as magnesium, copper and zinc known to provide a great health boost. These healthy seeds can …