April 22, 2018
Home Tag Archives: amla ideal food

Tag Archives: amla ideal food

Amla – A Humble Yet Powerful Fruit Capable Of Offering Numerous Health Benefits

amla

Amla or the Indian Gooseberry is a powerhouse of nutrients, essential vitamins and minerals. This multi-purpose food derives its name from the Sanskrit word “Amlaki”, which literally means “nectar of life”. Since ancient times, Amla has been considered to be an enriching fruit and herb offering a host of health benefits. Despite its somewhat bitter and sour taste, people across …