January 22, 2018
Home Body Pain (page 2)

Body Pain

Causes,Treatment and Diet for Cramps

Night Cramps

One of the most common types of cramps that are experienced is in the legs. These cramps are the result of the painful and spontaneous contraction of the muscles below the knee. Generally, these cramps occur in the calf or foot and most of the time they occur at night. Older people tend to suffer more from leg cramps but …

Best Yoga Poses to Relieve Lower Back Pain

Lower back pain can be caused by problems with the spinal muscles, nerves, bones, discs.This is the main reason for visiting the doctor.Internal structures such as the gallbladder and pancreas may also refer pain to the back.The risk of lower back injury is higher in people who are obese, who have a poor posture or weak back and abdominal muscles.Mostly …

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